Nonjudgmental self-observation

When we take a position of never admitting to wrongdoing, we look a little silly to others, don’t we?  We all make mistakes, why run from them?  One of my favorite family stories involves a fruit tossing incident that will forever bring me great joy in the remembering.


I was hosting a dinner party and my best friend’s granddaughter (she was two?  three?) wanted to help me prepare the table for serving the feast.  I had laid out a buffet on the dining room table and was in the kitchen frantically preparing the final touches of the meal.  She went into the dining room to “check on” my work.  I didn’t think too much about it when I heard a dining room chair pulled out.  I thought she was getting a good look at the food.


Then I heard her precious little voice saying over and over, “It’s ok, accidents happen!”  When I joined her in the dining room she was “tossing the fruit salad”....all over the dining room table.  It was just so precious!


But she was also quite profound.  Her little arms couldn’t bear the weight of the heavy serving utensils as she dug them into the fruit, and little fruit parts fell here and there all around the large crystal serving bowl.  And what this child knew, taught by wise parents, was that everyone makes mistakes.  Sometimes even with our best efforts at tossing a fruit salad a grape is going to go rogue and make its escape!


Since that day I have often prayed that this child will retain her memory of this truth and that she will lean into her life and live it boldly, fearlessly, and with joy because she knows that accidents happen to all of us.  How about you?  Can you give yourself a break?  Can you let yourself off the hook?  Can you start by admitting that you are human and make mistakes just like the rest of us?  Nonjudgmental observation - try it!