Caring for yourself helps your relationships

When it comes to maintaining relationships or ending them, can we all acknowledge that it is very hard and often tricky? May I suggest that we all need to be doing our own work - self-care, accountability for our stuff, finding moments of respite, on and on.

This kind of focus on ourselves is not selfish, it is restorative. It is awfully hard to have healthy relationships with others if we do not have a healthy relationship with ourselves.

How are you doing with your own responsible living? Need to make any adjustments?