Becoming Sensitive To Insensitivities

Brenè Brown tells a story about moving to a new school and only getting invited to the black kids birthday parties. Why? Because her given name did not sound "white" enough. Weird, right? Here are ways that we struggle and cope with unfairness:

1. We develop the inability to feel compassion because we. just. can't. do. it. anymore.

2. We minimize or excuse the suffering.

3. We feel helpless and responsible and stressed out but do not DO.

4. We stay in a bad situation because we feel like we are Jesus and it is required of us and no one else should have to endure this torment.

Notice that these are not helpful and they increase our stress and the stress of others. We need to learn to DO something different. To be continued...

In the meantime, where have you been insensitive? When have others been insensitive toward you?