An inventory of your social instincts can be completed by listing your painful social connections in the first column, then answering the following questions:
1. What happened to make this an inventory item?
2. How did this affect you? What do you perceive it cost you?
3. How did you react? What shortcomings of yours were revealed in this situation?
Our social instincts are super important because we are created to be part of community. How are you doing on that front? Have a community? Are you helping your community thrive? Are you allowing your community to help you thrive?