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Tips, Tricks, Skills, Spirituality and Wisdom

Scott McBean Teresa McBean Scott McBean Teresa McBean

God's image is compassion

People can tame and already have tamed every kind of animal, bird, reptile, and fish. No one can tame the tongue, though. It is a restless evil, full of deadly poison. With it we both bless the Lord and Father and curse human beings made in God’s likeness. 10 Blessing and cursing come from the same mouth. My brothers and sisters, it just shouldn’t be this way!

~ James 3:7-10, CEB

These verses essentially teach us not to use our bodies (in this case the tongue/mouth) to tear down other people. Why? Because human beings are made in God’s likeness. This is both physical and spiritual.

On the one hand, we’re made in God’s likeness. So, to tear someone else down is to use God’s likeness to do something that is, let’s say, not great. We should be thoughtful, at the very least, about how we’re using the gift that is God’s likeness.

On the other hand, every human being reflect’s God’s likeness in some form or fashion. When we tear another person down, we’re tearing down God’s image. The only way we see God, physically, in this world is through other people. When we tear down God’s image, how is that different from tearing down God?

And so we return to compassion. We do not practice compassion because people are good. We don’t practice it because they are better than they appear to be. We do not practice it because other people deserve it. We practice it because we are made in God’s likeness, as are other people, and we’re doing our best to live up to that responsibility.

When we treat people with compassion, particularly those who do not deserve it, we may even be helping them recognize the ways in which they represent God’s likeness. Perhaps this is a moment of clarity, or spiritual awakening. Who can say? What we can say, is that all of us benefit from compassion.

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Scott McBean Teresa McBean Scott McBean Teresa McBean

Compassion, Dignity, and Respect

32 “If you love those who love you, why should you be commended? Even sinners love those who love them. 33 If you do good to those who do good to you, why should you be commended? Even sinners do that. 34 If you lend to those from whom you expect repayment, why should you be commended? Even sinners lend to sinners expecting to be paid back in full. 35 Instead, love your enemies, do good, and lend expecting nothing in return. If you do, you will have a great reward. You will be acting the way children of the Most High act, for he is kind to ungrateful and wicked people. 36 Be compassionate just as your Father is compassionate.

~ Luke 6:32-36, CEB

A few days ago, I wrote about the fact that compassion should challenge us. It isn’t supposed to be easy. That doesn’t mean, though, that we subject ourselves to a lifetime of abuse. It doesn’t mean we’re required to walk through life with no dignity or sense of self respect. It simply means why prioritize compassion beyond what is intuitive. The limits must be discerned with the help of a wise community.

If you know that you will have to be hospitalized due to mental of physical abuse during the holidays, then prioritize compassion to yourself and do not jeopardize your wellbeing simply because it’s customary to spend time with family during the holidays.

On the other hand, don’t use this as justification to get out of something that is merely uncomfortable. If you’re uncle has bad breath, stands too close, and tells too many “guy walked into a bar” jokes, you can probably tolerate that for the sake of your family. Uncles like that are probably lonely, and could use a little bit of the benefit of the doubt.

Do you see the difference between these two things? Compassion is not one-size-fits-all. It takes some work to find the appropriate path forward.

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Scott McBean Teresa McBean Scott McBean Teresa McBean

Compassion is a Competition

32 “If you love those who love you, why should you be commended? Even sinners love those who love them. 33 If you do good to those who do good to you, why should you be commended? Even sinners do that. 34 If you lend to those from whom you expect repayment, why should you be commended? Even sinners lend to sinners expecting to be paid back in full. 35 Instead, love your enemies, do good, and lend expecting nothing in return. If you do, you will have a great reward. You will be acting the way children of the Most High act, for he is kind to ungrateful and wicked people. 36 Be compassionate just as your Father is compassionate.

~ Luke 6:32-36, CEB

Compassion, true compassion, forces us to compete with ourselves. Why? Because true compassion does not feel natural or intuitive. It requires us to move beyond what feels good or right in order to live out of our certain way of seeing.

If I say, “Our culture has no compassion,” most people would likely nod and say, “Yes, I agree,” and perhaps even think of multiple examples of types of people who are not compassionate enough (or not compassionate at all). It takes spiritual discipline, though, to imagine the ways in which I (Scott) am not compassionate, to compete with myself.

If we wait to receive compassion before we’re willing to show it…why should we be commended? That’s easy.

Over the holiday season, think on compassion, but do so with discernment. Sometimes compassion means a gracious withdrawal. Sometimes it means avoiding a situation where compassion would not be possible if we showed up. Sometimes it means sucking up our pride for a few hours and being present in an uncomfortable situation.

I can’t say which situation is yours but, whichever it is, chase compassion.

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Scott McBean Teresa McBean Scott McBean Teresa McBean

Plan for the worst, Hope for the best

When it comes to difficult holiday events with family, sometimes it helps to have a plan for when things go sour. So often we walk into these events with fear, stress, anxiety, and more, but we don’t have a plan. When things take a turn for the worst, we react. That generally is not a great strategy.

So, in preparation for this holiday season, think about some ways that you can hit the “reset” button within the confines of the types of situations you find yourself in. Is there a way to hide, for instance? Can you sneak off to a bathroom and meditate (or scroll on your phone)? Can you plan to spend less time in a hostile environment? Perhaps you can plan some stock phrases for awkward conversations: “I don’t appreciate it when you talk about me that way and I think I’ll be going now,” is a better choice than “F*** You!”

What kinds of situations do you find yourself in?

How would you like to respond, if you had the option?

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Scott McBean Teresa McBean Scott McBean Teresa McBean

Wisdom for the Holidays

Good friend, take to heart what I’m telling you;
    collect my counsels and guard them with your life.
Tune your ears to the world of Wisdom;
    set your heart on a life of Understanding.
That’s right—if you make Insight your priority,
    and won’t take no for an answer,
Searching for it like a prospector panning for gold,
    like an adventurer on a treasure hunt,
Believe me, before you know it Fear-of-God will be yours;
    you’ll have come upon the Knowledge of God.

~ Proverbs 2:1-5, Message

The goal for us, at all times in life, is to live out of our certain way of seeing to the best of our ability. Sometimes there are constraints on that ability. In ideal circumstances, let’s say, I may have the potential to be 100% compassionate. Under stress, maybe the max number is something more like 50%. We don’t need to live in fear of God or shame of ourselves because we aren’t able to reach 100% compassion under stress. We’re better off realizing that 50% is the best we can do and then brainstorming how we get to that number (as opposed to tumbling down to something like 10%).

Perhaps if you spent less time with your family, you would be more likely to reach 50% compassion (or loving or gracious or merciful or whatever), than if you spent more time with them. So often we think being loving and compassionate is giving people whatever they ask for, but, sometimes when we give people everything they ask for we lose the ability to fully display our certain way of seeing. If boundaries help us get closer to our “max number”- then why not consider implementing those boundaries? Everyone wins.

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