Weekly Blog
Tips, Tricks, Skills, Spirituality and Wisdom
Our Relationship with God
Step 2 of the Twelve Steps of AA says, “We came to believe that a power greater than ourselves could restore us to sanity.” Plenty of us believe; but do we believe within the criteria of the Second Step?
Our struggles boil down to three primary issues:
* do we believe God is powerful,
* do we accept that only his power can restore us and
* do we believe we are worth his efforts on our behalf?
Christian writer J. Keith Miller wrote many books over the course of his long life. His first, The Taste of New Wine, described his struggle with faith. In his book A Hunger for Healing, Miller continues to open up and share his experience of recovery and faith.
“When I came to Step Two I realized that although I was a committed Christian and I really believed in God, my problem was that in some very important respects I was living a frantic, highly stressed existence as a Christian professional speaker and writer. I knew that something was not right: I was teaching about grace and freedom, on the one hand, and my life was anxious, stressful and over committed, on the other. But I was in denial and couldn’t see how bizarre the contradiction was. People in this program have helped me to realize that anything I do or think that is destructive to me or to my relationships with other people or with God is a kin of insanity, especially when I keep doing it month after month.”
~ J. Keith Miller - A Hunger for Healing
Do you ever worry – which would be a good thing actually – far better than being in denial!?! Do you ever worry that perhaps what you say you believe does not match up with how you behave? For instance, a person who talks about loving Jesus but is cheating on their spouse. Or an employee who believes that scriptures speak about respecting our earthly authority but is constantly undermining their boss? Or a person who says that they believe that God says love one another but there are certain ethnicities you just would not invite home to meet your mother?
Yeah? Me too. None of us get it right all the time. What do we do with all our messy ways?
How do we make sense of our saying one thing but doing another?
Don't re-write history in a single moment
There is another skill we need to develop in order to avoid unfairly assassinating someone’s character: giving people credit for who they’ve proven to be over time.
Why are we so tempted to re-evaluate everything we think we know about a person in the moments when they hurt us?
People are going to hurt us, and that doesn’t mean that they are actually NOT kind, that they do NOT care, or that we’ve misunderstood them. (Understand, I’m not talking about abusive relationships here). It just means that relationships are difficult.
Here’s what we need to learn: don’t give negative experiences with a person more weight than positive ones. At least, don’t let one negative experience wipe out ten positive ones. Give people credit for their history.
How do we do this?
Talk. Have a conversation. When someone has a history of treating you well followed by a really bad experience, talk to them. Wait until you’ve processed it with some trusted people, wait until you’ve calmed down a bit, and then approach the conversation with a sense of humility. “Hey, ___ happened, and I’m hurt. Would you mind sharing your perspective with me on this?”
Having a conversation can go a long ways towards overcoming relational problems. It provides clarity on the events, which may resolve the conflict in an of itself, and it grounds us. It prevents us from too hasty in our judgments of others. That’s really our main goal: learning not to be too hasty in judging others.
One Action Cannot Destroy a Reputation
If one action cannot destroy a person’s reputation, as we suggested yesterday, then we must learn a few skills. One, as we said before, we must learn our own triggers. Two, we must become disciplined at evaluating who people prove themselves to be over time.
As for number one- we will not be able to avoid being triggered. We will always have triggers in life, and they may change over time, but there is no way to completely avoid them. What we can do, is learn how to pay attention to them and, when we learn what to pay attention to, we can, over time, learn different kinds of responses to them.
The way to know when you’re triggered is to use the gift of hindsight to evaluate when your emotional response to a situation was entirely too strong. This is going to require some serious honesty, self-reflection, and non-defensiveness. Once you’ve learned that you were triggered, you need to then spend time figuring out what exactly caused the overly-heightened emotional reaction.
In the example of Tim and James from a few days back, the trigger was actually a broken promise, not a “lie.” The broken promise led to the accusation “liar” because of Tim’s sensitivity to broken promises. It would then be his work to figure out why he’s sensitive to broken promises and, more importantly, to make a mental note of the fact that he’s sensitive to that. It would also be important, going forward, for Tim to make mental notes about the times in which people promise him things and to practice thinking through what might happen if they break that promise. This way he can be prepared for his trigger which may help him respond differently.
Using History to "Judge" Someone's Character
For the past few days, we’ve been exploring a case-study about character assassinating, get caught up before reading today’s post.
Too often we will character assassinate a person because we’re feeling hurt as a result of our pasts, and not a result of our past history with that specific person.
Our goal, our ideal, is to treat a person in accordance with who they have proven to be over the course of time. One moment, one action, does not make a person. It does not define their character and it does not describe the totality of who they are.
And yet, how often will one action, one moment, one situation, cause us to doubt everything? He (or she, or whatever) isn’t who I thought he was, we might say.
So let’s just start here, because this may just be a new idea. One action alone cannot erase a person’s entire history. If a person has proven to be reliable, trustworthy, dependable, honest, upstanding, generous, and kind, and they have one bad moment where they act mean and nasty, this doesn’t mean they were secretly mean and nasty that whole time. It means they had a bad moment.
Everyone has bad moments. We all lose our heads from time to time. The fact that someone’s head flies off does not mean that their character is substantially different from what you thought. It’s much more likely to mean they’re tired, stressed, or distracted. Perhaps they are grieving silently.
Who knows? That’s the point. Who knows?
Congruent Character
For the past few days, we’ve been exploring a case-study about character assassinating, get caught up before reading today’s post.
When Tim reacts angrily towards James, and calls him a liar, Tim is drawing on his own past harm. This means he is not considering the history of his relationship with James, neither is he considering what he knows to be historically true about James. James has neither a history of breaking promises nor a history of lying (though, granted, we can assume that he has broken promises before and lied before, but they are by no means defining attributes).
What Tim has done makes perfect sense, and it does not need to be judged. We all react out of our past harms from time to time on instinct alone, without stopping to consider the relationship. But, it must still be said, this is a big problem, and it’s one many of us have. Let me be clear. The problem is this: Too often we will call a person a liar, or say they always do ___, or never do ____, or call them selfish, or uncaring, or aggressive, or passive, or whatever, because we’re feeling hurt as a result of our pasts, and not a result of our past history with that specific person. (This is not exclusively the case, but it is the case for many people in many relationships).
In fact, this is the source of a lot of ongoing, unresolved conflict for many of us. Circumstances often tempt us, or conspire against us, to consider other people’s actions in light of our pasts, rather than the other person’s past, or our past history with that person. If Tim were considering James’ past alone, he would never have called James a liar, because James has not demonstrated that is character is congruent with the label “liar.” Now, it’s obviously not possible to only treat people on their own terms. We’re always going to bring our pasts into things. But, how can we do so in a way that is a little more fair to those around us?
Stay tuned.

