"Mom, how many therapists do you need?"
"As many as it takes."
"As many as it takes for what?"
"As many as it takes to support my limitations so that I can live my one wild and precious life."
Here is what I need you to know. Your limitations probably are not going anywhere. No one is as shocked by this as I am. I am shocked, stunned, gob-smacked, that I can be this old and still have the same limitations I had when I was twenty. But it is true. And I hate to break it to you, but I bet you do too.
The illusion of youth is that "growing up" means outgrowing our limitations. Sorry. Not my experience.
Instead, what I have learned is how to construct scaffolding around myself to support my growing up. Kate Bowler, one of my favorite humans on the planet, says that, "Life is a chronic condition." And boy is she right!
Maybe we can learn from our brothers and sisters in the mutual aid society world of AA, NA, al-anon, nat-anon, etc. Some things we manage. And that's ok. This is only a problem if we fail to recognize our need for managing our limitations with humility and hopefully a bit of grace!

