Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Scott McBean Teresa McBean Scott McBean Teresa McBean

Joy and Pain

2 My brothers and sisters, think of the various tests you encounter as occasions for joy. 3 After all, you know that the testing of your faith produces endurance. 4 Let this endurance complete its work so that you may be fully mature, complete, and lacking in nothing. 5 But anyone who needs wisdom should ask God, whose very nature is to give to everyone without a second thought, without keeping score. Wisdom will certainly be given to those who ask.

Yesterday we talked about perspective as a component of a flourishing life. Perspective is about recognizing that we have multiple types of experiences available to us at all times, even if one type (i.e., suffering) dominates at a given moment. The passage above talks about joy and suffering simultaneously. That requires perspective.

It’s not easy to talk about joy in a world where there is so much obvious pain. To even voice the word “joy” can seem pollyanna-ish, like an attempt to bury your head in the sand and pretend that heartache is not real. And yet, according to this passage in James anyway, joy can be found amidst suffering. Joy and suffering are not mutually exclusive. There can be overlap. The ability to recognize that is in itself a sign of flourishing. It is perspective.

Perspective is the ability to see that life offers us a myriad of experiences at the same time. When one experience is dominating, it can be easy to block out or ignore other important experiences, and we may miss what’s there. This is part of why it’s important to keep a gratitude journal when we’re struggling.

If you have questions, feel free to leave them in the comments section. More on this tomorrow.

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Scott McBean Teresa McBean Scott McBean Teresa McBean

Perspective and Experience

Yesterday I wrote that one aspect of flourishing is the ability to maintain perspective. This means, essentially, that though one type of experience may dominate our lives at a given moment, we acknowledge that it is not the only type of experience that exists or that is available to us. That sounds vague, I know, so let’s deal with an example. Families in recovery often have very tense interactions when they gather together. We see many families in fact who share a house with someone who is in active substance use disorder, and the house is not a pleasant place to be. The fear, the anxiety, the frustration, the anger, the resentment, and the tension can dominate the experience, but they are not the only experiences available to us.

There are ways to find moments of happiness and moments of joy, even if they seem fleeting by comparison at that moment. We can both actively struggle and find breaks from that struggle if we can be disciplined in setting aside the dominate feeling for a moment. One way we recommend doing this is to go to a movie, or go bowling, or go out to eat, without talking about anything serious.

How do you find breaks from your struggles while in the midst of the struggle?

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Scott McBean Teresa McBean Scott McBean Teresa McBean

What helps you flourish?

We’re going to be talking about flourishing for a few days. What do I mean by flourishing? I don’t have a good definition, so let me instead point to a few types of things that define flourishing. Flourishing is about acknowledging and accepting our life circumstances. It is the willingness to do difficult things in order to stay faithful to our certain way of seeing (we might call this courage). It is about finding perspective, even when our circumstances are so oppressive that it is difficult to see beyond the darkness of the present moment. It is about pursuing hope, which is the art of living as if God is not yet done transforming his creation.

What would you add to the list?

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Scott McBean Teresa McBean Scott McBean Teresa McBean

2019: A Year for Flourishing?

So often in a recovery community we end up talking about suffering. In many ways our sufferings are what drew us towards this community, or what drew us into recovery. It’s important to talk about our suffering because our culture’s superficiality often forces us into silence over our suffering, which leaves us isolated.

And yet…too much focus on suffering leads to unproductive rumination. This is true of us as individuals and true of us as a community. In 2018, we tried to shift away from community rumination. We talked about responsibility, we talked about ways to find hope, we talked about covering each other’s weaknesses, and more.

We’re now in the second month of 2019, and resolutions are, perhaps, beginning to fall by the wayside. I am resolving, though, to try to push our community conversation towards flourishing. What does it mean to flourish? How do we pursue it? I’m going to spend at least a few days of devotionals exploring these things.

If you’re struggling, this does not mean I’m going to leave you behind. It is possible to “flourish” while struggling, though it is a great challenge. I will try to keep the conversation grounded in reality.

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Scott McBean Teresa McBean Scott McBean Teresa McBean

God with us

We hope you’ll consider joining us for our Christmas Eve service tonight at 4:00 pm. It’ll be a quiet, contemplative service. There will be a few songs, a partial reading of the Christmas story, a meditative instrumental, and silent prayer.

We remember on this today, and tomorrow, that God entered the world into a set of harsh circumstances. His family was isolated and alone. In a short time the government would begin looking for young Jesus in attempt to thwart God’s plans before they really get moving. In other words, even God in the flesh struggled to find his way in the world, even as we struggle to find ours.

The holidays are often difficult for those in recovery and, on this day, we remind that Jesus was to be called Immanuel, God with us.

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