Confronting Unpleasant Reality

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

An outburst is a sign that we need help, but people generally don't experience outbursts that way.  It tends to be that people on the receiving end of an outburst see the person who "outbursted" as a person to avoid.  

In other words, living unconsciously sets us up for rather severe consequences.  We blow up as an unconscious reaction to unpleasant realities and these tantrums create the opportunity for isolation.

It is never easy to confront an unpleasant reality, and that is why we develop extensive defense mechanisms that protect us from its effects.  We may need that for a time, but if we refuse to confront whatever the difficult circumstance is forever then we continue to perpetuate a cycle of harm done from unconscious living.  

But, perhaps more importantly, we will not know ourselves and others will not have the opportunity to know us or walk alongside us in the midst of difficult times.  If we're content to react to whatever is beneath our surface unconsciously then we miss the opportunity to listen to ourselves, deal with pain, share the pain, and find community.

New me vs. Old me:

I don’t really disagree with this post- though I would highlight in a more obvious way a really complicated push-pull dynamic in life when it comes to trying to manage our own reactivity. Yes, on the one hand, it’s important to find ways to regulate ourselves so that people enjoy being around us (or have the potential to). On the other hand, wouldn’t it be nice if we could all be gracious with and to one another when we’re struggling? 

We need both.

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Focus on the Tangible

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Empathy for Outbursts